{"id":352,"date":"2023-11-02T20:09:23","date_gmt":"2023-11-02T20:09:23","guid":{"rendered":"https:\/\/www.novaoms.net\/blog\/?p=352"},"modified":"2023-11-20T20:11:36","modified_gmt":"2023-11-20T20:11:36","slug":"navigating-the-holiday-season-after-oral-surgery-tips-for-recovery","status":"publish","type":"post","link":"https:\/\/www.novaoms.net\/blog\/?p=352","title":{"rendered":"Navigating the Holiday Season After Oral Surgery: 3 Tips for a Joyful Recovery"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.novaoms.net\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png\" alt=\"a person relaxing during the holiday season \" class=\"wp-image-353\" srcset=\"https:\/\/www.novaoms.net\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png 300w, https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2023\/11\/image-768x512.png 768w, https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2023\/11\/image.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p>The holiday season is a time for celebration, spreading joy, and spending quality moments with loved family and friends. However, if you have recently undergone oral surgery, you\u2019ll be presented with a unique set of challenges this year when it comes to fully enjoying yourself. That said, don\u2019t despair\u2014with a little careful consideration and planning, you can still make the most of this special season without jeopardizing your recovery! Here are a few tips from your <a href=\"https:\/\/www.novaoms.net\/oral-surgery-services.html\">oral surgeon<\/a> that are certain to help.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1. Carefully Consider Your Holiday Diet<\/h2>\n\n\n\n<p>During the healing phase, it\u2019ll likely be difficult to eat and chew normally\u2014and you\u2019ll also probably be given a specific list of dietary guidelines to facilitate proper healing inside the mouth. It\u2019s crucial that you stick to these guidelines carefully, no matter what holiday dishes might be tempting you. Soft, bland foods that are easy to chew and swallow are ideal, and you should avoid anything spicy or acidic. Some holiday foods that remain good options include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Soups and broths<\/li>\n\n\n\n<li>Mashed potatoes and stuffing<\/li>\n\n\n\n<li>Baked yams and sweet potatoes<\/li>\n\n\n\n<li>Yogurt, Jell-O, and pudding<\/li>\n\n\n\n<li>Apple sauce and other mashed fruits<\/li>\n\n\n\n<li>Smoothies and milkshakes<\/li>\n<\/ul>\n\n\n\n<p>It also never hurts to inform your family and friends about your dietary restrictions; this can help them to better accommodate your treatment plan, and they\u2019re certain to be understanding!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2. Sideline Yourself from Sports &amp; Exercise<\/h2>\n\n\n\n<p>While the holidays can be lively, especially if you have family in town who enjoy a game of pick-up football after dinner, it\u2019s important to rest and focus on your healing after you undergo oral surgery. Exercise and strenuous physical activity can cause increased blood flow, which might cause more discomfort and further swelling. Additionally, if you\u2019re not eating or drinking much following surgery, physical activity might lead to feelings of dizziness or lightheadedness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3. Plan Your Travels Accordingly<\/h2>\n\n\n\n<p>If you\u2019re traveling during the holidays, you likely won\u2019t need to put things on hold, but for car travel, you should give yourself a couple of days of rest beforehand. For most procedures, traveling by air doesn\u2019t present a significant hazard after the first few days, though there are cases where it might be recommended to wait a while before traveling. Swelling and bruising are common after oral surgery but shouldn\u2019t be increased by travel after the first few days. To reduce swelling and discomfort, you should utilize cold compresses\/ice packs.<\/p>\n\n\n\n<p>You should also stick to your oral hygiene routine even during the hustle and bustle of the holidays\u2014don\u2019t let up, no matter how busy things get, as this is especially important as you\u2019re recovering from oral surgery!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>The team at Northern Virginia Oral, Maxillofacial, &amp; Implant Surgery has proudly served the needs of patients and families in Alexandria, Reston, and Burke for several years, offering a wide range of oral surgery services for patients from all walks of life. If you have any questions about the blog or you\u2019d like to get in touch with the team to set up an appointment, you can contact them <a href=\"https:\/\/www.novaoms.net\/contact.html\">online<\/a> to receive assistance. <strong>Alexandria Office Telephone: (571) 777-6501.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is a time for celebration, spreading joy, and spending quality moments with loved family and friends. However, if you have recently undergone oral surgery, you\u2019ll be presented with a unique set of challenges this year when it comes to fully enjoying yourself. That said, don\u2019t despair\u2014with a little careful consideration and planning, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-352","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oral Surgery Recovery Tips for the Holidays | Northern Virginia Oral, Maxillofacial, &amp; Implant Surgery<\/title>\n<meta name=\"description\" content=\"If you\u2019ve recently undergone oral surgery, here are some useful tips to ensure that you can still enjoy the holidays while your mouth heals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novaoms.net\/blog\/?p=352\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oral Surgery Recovery Tips for the Holidays | Northern Virginia Oral, Maxillofacial, &amp; 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